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Published on Tuesday, Jun 11th 2024.
And a little more focus on br3athing & energy movement ❤️ <br><br>You re welcome to practice Semen Retention but if you are new and haven t done your daily Pelvic Floor exercises for some time, don t get overwhelmed by the idea of retaining your ejaculation. Focus on the br3athing exercises, bandhas (mula bandha - energy lock in the pelvic area) and general mindfulness instead. <br><br>All my love, enjoy!!!